Apple Cider Pork Tenderloin Medallions

These apple cider pork tenderloin medallions are pan-seared and deglazed in a tasty candy and savory apple cider glaze.

Excellent for fall and past, this seasonally impressed pork medallion recipe is full of protein and prepared in below quarter-hour!

There’s simply one thing in regards to the mixture of pork and apples that speaks to autumn.

Slightly bit candy, a little bit bit savory, and scrumptious right down to the final chew, this pork medallion recipe is rapidly seared for an unimaginable crust, with a baked end and delicate glaze.

I’m all the time an advocate for the best weeknight dinners for busy households! However as a lot as they have to be easy, in addition they have to be scrumptious and versatile. That’s the place this pork medallion recipe is available in.

Pork serves superbly with such a terrific number of facet dishes! As a lot as we love baked rooster round right here, I additionally prefer to spice issues up.

Pork is a pleasant change of tempo, particularly when it’s this fast and simple. We are able to simply serve it with noodles, potatoes, rice or salad.

Apple Cider Pork Tenderloin Medallions

Apple cider (particularly Do-it-yourself Apple Cider) makes every little thing higher, doesn’t it? It’s unimaginable in baked items like my apple glaze, apple cider French dressing, and as I’m about to indicate you… even a quick and simple weeknight dinner!

If you serve it with a drizzle of that caramelized apple cider glaze, every chew is bursting with taste. This sauce is every little thing you need it to be: apple cider, apple cider vinegar, mustard, garlic, honey, contemporary rosemary and extra.

What Are Pork Medallions?

Pork Medallions are slices of pork tenderloin, usually about 1″ apiece.

It’s a lean lower of pork, corresponding to boneless, skinless rooster breasts. It’s wealthy in vitamins and is low fats. This implies it may well match superbly into quite a lot of life-style plans, together with Keto, Complete 30, gluten free and extra!

Whereas you should purchase a complete pork tenderloin and lower into medallions, most butchers are very happy to take action in retailer, yielding a constant measurement for every bit.

If you pan sear and switch to the oven, it seals the moisture in, making them extremely tender and juicy. The crunchy edges of every tenderloin mixed with the delicate, juicy inside make this a dish you received’t need to miss!

Variations

• Hold this pork recipe a little bit decrease sugar by substituting the honey with agave or just eliminating altogether.
• Attempt Balsamic Glaze as an alternative of the apple cider.
• As a substitute of medallions, this apple cider glaze can also be lovely when drizzled over a full pork tenderloin should you’re cooking for a crowd.

Incessantly Requested Questions

Serving Options

One of many issues I like most about this dish is the flexibleness. It really works superbly with quite a lot of sides! See Sides for Pork Chops for extra inspiration.

Dietary Concerns

• Gluten Free
• Dairy Free
• Nut Free

Apple Cider Pork Tenderloin Medallions

Prep Time 5 minutes minutes

Prepare dinner Time 10 minutes minutes

Complete Time 15 minutes minutes

These apple cider pork medallions are pan-seared with a tasty candy and savory glaze. This recipe is protein-packed and prepared in below quarter-hour!

Prepare dinner ModeForestall your display from going darkish

Directions

• In a small bowl, mix vinegar, cider, oil, honey, garlic, rosemary and mustard. Put aside.

• Preheat oven to 350° F. Season pork with salt and pepper on either side.

• Add a skinny layer of oil to grease the underside of a skillet (forged iron most well-liked) and heat to medium-high warmth.

• Add pork to skillet and sear all sides 1 minute or till flippantly browned.

• Switch to a shallow baking dish. Pour glaze over medallions and elevate medallions to coat backside.

• Roast 8 minutes within the oven till a thermometer inserted into the middle of a medallion reaches 145 levels.

• Take away from oven and spoon apple cider glaze over them to serve.

Suggestions

Substitutions and Ingredient Notes

• Garlic – Cloves or minced.
• Apple Cider Vinegar – You’ll be able to substitute champagne vinegar or white wine vinegar if wanted.
• Honey – Substitute agave.
• Oil – Canola or olive oil.
• Pork Tenderloin – You’ll be able to lower them into 1″ medallions at dwelling or ask your butcher.

Suggestions and Variations

• Hold this pork recipe a little bit decrease sugar by substituting the honey with agave or just eliminating altogether.
• As a substitute of medallions, this apple cider glaze can also be lovely when drizzled over a full pork tenderloin should you’re cooking for a crowd.
• Utilizing a meat thermometer (inside temp 145) examine the temperature. Pork will probably be a faint pink inside when cooked appropriately.
• Make the glaze forward of time! This protects you a little bit time and makes this dinner good for prepping forward.

To Retailer

• Refrigerate – Retailer cooked pork medallions for as much as three days, refrigerated in a sealed container.
• Freeze – Sure, you may freeze your cooked pork medallions. Retailer it in a tightly sealed bag for as much as three months for very best quality.

Diet Data

Energy: 215kcal (11%), Carbohydrates: 8g (3%), Protein: 24g (48%), Fats: 9g (14%), Saturated Fats: 2g (10%), Ldl cholesterol: 74mg (25%), Sodium: 82mg (3%), Potassium: 465mg (13%), Fiber: 1g (4%), Sugar: 7g (8%), Vitamin A: 7IU, Vitamin C: 1mg (1%), Calcium: 10mg (1%), Iron: 1mg (6%)

Estimated diet data is offered as a courtesy and isn’t assured.