This Strawberry Smoothie Is Pure Summer time Vibes

Summertime is all in regards to the classics. When the season hits, I’m nostalgic for sun-kissed seaside days and Saturday afternoons spent by the pool. And after I’m within the kitchen, I’m all about something I can throw on the grill and desserts that fulfill my candy tooth—with out turning on the oven. Strawberry shortcake is my primary, with tender, flaky biscuits and pillowy clouds of whipped cream. And although yearning for one thing candy loves it, my blood sugar? Not a lot. That’s why this strawberry smoothie recipe is a godsend. I can have my (strawberry short-)cake and slurp it, too.

Whereas you’ll have heard that fruits can spike your blood sugar, strawberries are a particular case. As a low-glycemic fruit, you may eat them with out worrying a couple of glucose (blood sugar) spike. And since this smoothie additionally boasts various protein and wholesome fat-filled elements, you may anticipate sustained vitality all all through the day.

Why We Love This Strawberry Smoothie Recipe

Fibers, fat, protein, and greens—that’s proper, together with tasting scrumptious, this smoothie has all of it. It’s filled with colourful, nourishing components that you simply’ll love sipping on all summer time lengthy. Alongside strawberries, this smoothie options a mixture of anti-inflammatory, antioxidant, and anti-bloating components like cauliflower, flaxseed, and coconut milk. Take advantage of summer time’s star fruit and get to mixing!


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Strawberries and cream is a traditional summertime taste, and this smoothie captures its vibrance within the healthiest, high-vibe method. Cauliflower, floor flax, vanilla protein powder, and extra—this smoothie has all of it.

  • 1 1/2 cups frozen strawberries
  • 1/2 cup frozen cauliflower
  • 1 tablespoon floor flax
  • 1 scoop vanilla protein powder
  • 1 can lite coconut milk
  • 1 teaspoon vanilla extract
  • pinch sea salt

  1. Add all components to a blender and mix till smoothie reaches desired consistency. Add extra liquid if essential. Pour right into a glass and revel in!


If the consistency is simply too thick, add as much as 1/2 cup of filtered water. Sprinkled shredded coconut or cacao nibs on high.